Fruit & Nuts

Naartjies - 1kg - Terpenes have many health benefiting properties, such as being anti-inflammatory, antibacterial and antimicrobial. They are rich in…

Oranges - 1kg -Oranges are rich in fiber, potassium, Vitamin C and choline – all of which support heart health. If you want to reduce the risks o car…

Pineapple  - Each -Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eati…

Fresh Watermellon - Each - Whole

Watermelon is low in calories and sugar and chock-full of vitamins, minerals, and antioxidants, making it a great add…

Fresh Pecan Nuts SHELLED- 1kg - Fresh and vaccum sealed to preserve freshness. This product can be frozen for future use.

Apples 1KG - Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is l…

OUT OF SEASON - Fresh Gooseberry 150g -  Gooseberries are nutritious, low-calorie fruits that are rich in vitamins, minerals, and antioxidants. …

OUT OF SEASON - Fresh Raspberries 130g - Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They may protect aga…