Deliveries Fridays

Vegetables

Soup Greens

 Soup Greens - Traditional soup green's  consisting of tomatoes, leeks, turnips, celery, potatoe, carrots and parsley.

Fresh Leeks

Fresh Leeks - Per Bunch - Fresh Leeks are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflamm…

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Sweet Potatoes

 Red Sweet Potatoes 1.5KG - Sweet potatoes. Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. The most abundant…

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Organic Brown Onions

Organic Brown Onions 1kg - Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides, and reduce cholesterol levels —…

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Organic Pumpkin

Organic Pumpki cubes - 500g -

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes i…

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Organic Butternut

Organic Butternut cubes 500g - Butternut squash is rich in important vitamins, minerals, and disease-fighting antioxidants. This low-calorie, fiber-r…

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Organic Potatoes

Organic Potatoes 1kg - They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin…

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Spring Onions

Spring onions  - Per bunch -Spring onions are brimming with essential nutrients, being rich in dietary fibres, vitamins A, C, K, B6, B9, as well…

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Organic Fresh Brinjals

Organic Fresh brinjals - Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From red…

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Organic Kale Stir-fry

Organic Kale Stir-fry - 250g - Fresh selection of chopped kale, spinach, cabbage, broccoli and carrots.

Organic Kale

Organic Kale 300g - A single cup, or 21 grams (g), of raw kale contains (1Trusted Source):

  • Calories: 7
  • Carbs: 1 g
  • Fiber: 1 g
  • Vitamin K: 68% of the Daily …
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Cauliflower Head

Cauliflower Head Each - Cauliflower is a good source of choline, a nutrient many people are lacking. It is involved in many processes in the body and…

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