Deliveries Fridays

Vegetables

Sweet Potatoes

 Red Sweet Potatoes 1.5KG - Sweet potatoes. Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. The most abundant…

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Spring Onions

Spring onions  - Per bunch -Spring onions are brimming with essential nutrients, being rich in dietary fibres, vitamins A, C, K, B6, B9, as well…

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Soup Greens

 Soup Greens - Traditional soup green's  consisting of tomatoes, leeks, turnips, celery, potatoe, carrots and parsley. Add to our Free-rang…

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Purple Cabbage

Purple Cabbage - Each - Purple cabbage is low in calories yet a good source of fiber and vitamins A, C, K, and B6. It also contains small amounts of …

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Organic Tomatoes OUT OF SEASON

Organic Tomato's 1kg out of season - Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits…

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Organic Pumpkin

Organic Pumpki cubes - 500g -

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes i…

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Organic Potatoes

Organic Potatoes 1kg - They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin…

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Organic Lettice

Organic Lettice Each - Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes. Lettuce is a fa…

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Organic Kale Stir-fry

Organic Kale Stir-fry - 250g - Fresh selection of chopped kale, spinach, cabbage, broccoli and carrots.

Organic Kale

Organic Kale 300g - A single cup, or 21 grams (g), of raw kale contains (1Trusted Source):

  • Calories: 7
  • Carbs: 1 g
  • Fiber: 1 g
  • Vitamin K: 68% of the Daily …
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Organic Green Peppers

Organic Green Peppers 2s - Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, th…

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Organic Fresh Spinach

Organic Fresh Swiss Chard Spinach 300g -  Dark, leafy greens, such as spinach, are beneficial for skin, hair, and bone health. They also provide…

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