Deliveries Fridays

Vegetables

END OF SEASON Organic Asparagus Jumbo

END OF SEASON Organic Asparagus Jumbo - 300g -  Asparagus can be enjoyed raw or cooked, and it’s often a star ingredient in soups, stews, salads…

Read More
Sweet Potatoes

 Red Sweet Potatoes 1.5KG - Sweet potatoes. Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. The most abundant…

Read More
Organic Pumpkin

Organic Pumpki cubes - 500g -

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes i…

Read More
Organic Butternut

Organic Butternut cubes 500g - Butternut squash is rich in important vitamins, minerals, and disease-fighting antioxidants. This low-calorie, fiber-r…

Read More
Organic Potatoes

Organic Potatoes 1kg - They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin…

Read More
Organic Kale Stir-fry

Organic Kale Stir-fry - 250g - Fresh selection of chopped kale, spinach, cabbage, broccoli and carrots.

Organic Tomatoes OUT OF SEASON

Organic Tomato's 1kg out of season - Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits…

Read More
Soup Greens

 Soup Greens - Traditional soup green's  consisting of tomatoes, leeks, turnips, celery, potatoe, carrots and parsley. Add to our Free-rang…

Read More
Cauliflower Head

Cauliflower Head Each - Cauliflower is a good source of choline, a nutrient many people are lacking. It is involved in many processes in the body and…

Read More
Organic Lettice

Organic Lettice Each - Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes. Lettuce is a fa…

Read More
Organic Brown Onions

Organic Brown Onions 1kg - Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides, and reduce cholesterol levels —…

Read More
Purple Cabbage

Purple Cabbage - Each - Purple cabbage is low in calories yet a good source of fiber and vitamins A, C, K, and B6. It also contains small amounts of …

Read More
Showing items 1-12 of 23
Click here to contact us on WhatsApp