Vegetables

 Organic Cucumber English each - Cucumbers are a refreshing, nutritious and incredibly versatile addition to any diet. They are low in calories …

Spring onions  - Per bunch -Spring onions are brimming with essential nutrients, being rich in dietary fibres, vitamins A, C, K, B6, B9, as well…

Fresh Leeks - Per Bunch - Fresh Leeks are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflamm…

Purple Cabbage - Each - Purple cabbage is low in calories yet a good source of fiber and vitamins A, C, K, and B6. It also contains small amounts of …

Organic Fresh cabbage each - Cabbage is an exceptionally healthy food. It has an outstanding nutrient profile and is especially high in vitamins C an…

Organic Fresh whole carrots 1kg - Carrots are the perfect snack — crunchy, full of nutrients, low in calories, and sweet. They’re associated with hea…

Organic Fresh beetroot 1kg- Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart…

Organic Green Peppers 2s - Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, th…

Organic Kale 300g - A single cup, or 21 grams (g), of raw kale contains (1Trusted Source):

• Calories: 7
• Carbs: 1 g
• Fiber: 1 g
• Vitamin K: 68% of the Daily …

Organic Lettice Each - Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes. Lettuce is a fa…

Organic Brown Onions 1kg - Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides, and reduce cholesterol levels —…

Organic Fresh brinjals - Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From red…