Our products

Oranges - 1kg -Oranges are rich in fiber, potassium, Vitamin C and choline – all of which support heart health. If you want to reduce the risks o car…

OUT OF SEASON - Fresh Gooseberry 150g -  Gooseberries are nutritious, low-calorie fruits that are rich in vitamins, minerals, and antioxidants. …

Pineapple  - Each -Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eati…

Naartjies - 1kg - Terpenes have many health benefiting properties, such as being anti-inflammatory, antibacterial and antimicrobial. They are rich in…

Spring onions  - Per bunch -Spring onions are brimming with essential nutrients, being rich in dietary fibres, vitamins A, C, K, B6, B9, as well…

 Organic Cucumber English each - Cucumbers are a refreshing, nutritious and incredibly versatile addition to any diet. They are low in calories …

OUT OF SEASON - Frozen Raspberries 250g -  Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They may prot…

Purple Cabbage - Each - Purple cabbage is low in calories yet a good source of fiber and vitamins A, C, K, and B6. It also contains small amounts of …

Organic Lettice Each - Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes. Lettuce is a fa…

Organic Fresh whole carrots 1kg - Carrots are the perfect snack — crunchy, full of nutrients, low in calories, and sweet. They’re associated with hea…

Organic Brown Onions 1kg - Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides, and reduce cholesterol levels —…

Organic Fresh brinjals - Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From red…